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January 2013

A Different New Year’s Resolution

What’s my new year’s resolution for 2013?  I want to coach the way Dava cooks.  I had the privilege (and yes, it is a privilege) to eat Dava Melton’s food while at a workshop and retreat at the Bend of Ivy Lodge outside Asheville, North Carolina. Simple, healthy and delicious, Dava’s food is made with …
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A Quick Practice for a Better 2013

Many of my clients are concerned about the quality of their day, which often seems frenetic and scattered as they rush from one meeting to the next.  In fact, most people I know (including myself!) struggle with this sense of never having enough time, never getting enough done.  I have begun a new practice that …
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